Neuroscience for Conquering Burnout and Productivity in the Age of Distraction
WebinarThe Downward Spiral Data 2013: We checked our smartphones 150 times/day. 2023: We checked our smartphones 352 times/day. 2004: Average work task length: 2.2 minutes. 2022: Average work task length: 40 seconds. The Costs of Distraction 6-8 hours per day: The amount of work time each American loses each weekday to distraction and distraction-driven errors. 72 minutes: the TOTAL […]