Nearly a quarter of Americans are in the “sandwich generation” individuals who are juggling the demands of raising children (age 18 years and younger), working a full-time job and performing caregiving duties for aging parents and relatives (age 65 and older). They’re exhausted and the impact on their own mental, physical, emotional, and financial health is significant. The impact to U.S. businesses often looks like a decrease in productivity, increased absenteeism, sudden and unexpected requests for leaves and modified work schedules. This interactive session helped illuminate the experiences of the sandwich generation to help build a deeper understanding and empathy for their day-to-day struggles. This also helped HR professionals expand their toolkit with strategies and resources that they can use to offer support to employees experiencing these challenges.